| Part Five; The Intensive with Starr
 
 
 
What you are about to read are the notes of a personal  journey that lasted from three to five days as I faced my internal resistances  and issues. Although I don’t tend to recall all the exact phrases Starr said, I  wrote the essence of her messages down. What is in quotes is what I took down  verbatim the best I could. I’m a good scribe. I take notes well enough that I  can read them later to re-experience and get more out of personally  transforming events whenever I desire. If what you are about to read is useful  for you in any way, that is great. Otherwise, it only offers you a brief look  through a window into a place that you may not have thought to go on your own. ---.....---------- Thursday Begins…I arrived at the Dome ready for my intensive. If not now,  when? was my thought. Starr sent me into the Sanctuary to wait for her and I  settled down on the front pew. The big room was bright and cheerful, the  rose-violet carpet soft to my sock feet (no shoes allowed here). Starr moved  into the room, walking quickly. As a Capricorn, she would typically do  everything quickly, I thought. She handed me a pad and a pen and sat down  facing me.  We were to stay in this  position most of the time on this first day. She focused her eyes intently on me. Evidently she already  had something planned to say. The first statement she made was “your resistance  is ruining your body.” The level of my resistance held by others may not ruin  other peoples’ bodies but I am so powerful that I can destroy my own organs if  I focus on that (actually I knew that already). A lot of Soul Learning comes  with the mutilation and dissipation of organs, she said. Be grateful that you  are not yet crippled and that you are learning and breathing. If you continue  your resistance and refuse to be grateful for your life and everything in it,  you will continue to reduce your capacity to function and could end up  bedridden. So be grateful for those pains. They remind you that you’ve got your  work to do. “Gratitude,” Starr continued, “is your core issue.” She told me I  was angry at myself for all my bad choices and moved that rage and anger at  God/Universe instead. This was a way for me to avoid taking responsibility for  my life.  When you are grateful for anything that presents itself,  Starr added, such as pain, joy, suffering, etc., then that lesson is done and  you can move on to whatever the next step of your process is. That next step  may be the healing you desire or another level of awareness. It could also be  the next issue you’ve lined up. Gratitude enables you to become clear enough so  that you can then fulfill your needs and wants on a Soul Level. Gratitude  cannot be shallow, however. To activate gratitude, you must involve/engage at  least four chakras in any combination. Then Starr wanted to focus on the issue she had pointed out  in our seminal discussion – my daily schedule. Appalled at the few hours of  channeling that I do, she wanted to find out what my day typically was filled  up with. So we put in sleep (8 hours), meditation (1 hour), food and eating (2  hours), and hygiene/health related actions (2 hours). (I realized that she was  being generous with the time assignations, although I sometimes had to be in  bed for 9 or 10 hours to get a good solid 7 hours of sleep. As I thought this,  I realized that I had been sleeping better and better and probably was getting  all the sleep I needed in those 8 hours! Progress! Sometimes it takes reminding  for me to see my positive progresses. Limitations and remaining negative states  are so much more easily remembered. I silently reminded myself to shift this  type of limited thinking.) Starr allowed me 1 hour for email (here’s where it probably  is way too short) and 1 hour writing. One hour was allotted for taking walks  and doing exercise and another hour for intimacy with Daniel. Then there were  errands (another hour) and maintenance of various kinds (1 hour). Two hours for  myself to do whatever I wanted to do and 3 hours working for Source (i.e.  channeling, helping others connect with their God-Self through articles,  classes, or counseling). If I take a workshop, she said that 3 hours of it  would “qualify” in her appraisal as 1 hour for Source. Everything added up to  24 hours. Starr was quiet and waited as I took this all in and felt within  myself. Something said that this was true for me, but it had all happened so  quickly that I was concerned that I had missed something. I said something like  “yes, but…” and Starr said “No yes-but, yeah, hmmm, yup, uhuh, huh, etc.  allowed as your response in this intensive.” According to Starr any responses  other than a strong “yes” or “I agree” reveal hidden resistances and show that  I have a loophole and don’t believe what I’m agreeing to. If I have an objection,  I must come out with it directly. That way, resistances are conscious and can  therefore be addressed. Any negotiations and learning available can be done. I mentioned that I was tired a lot and so Starr asked me  pointblank; “Who are you resisting?” Your mother? “Bingo!” I said. Starr’s eyes  became piercing. “So you’re still resisting your mother who wanted you to serve her and therefore spend your energy resisting Source, thinking that by  serving Source you’ll be depleted by Source like you were by your mother? Get  the difference!” Even though this all made sense on many levels, and I  clearly agreed, I knew that the word service was a hot button for me. If I  mentally separated my mother from Source in this case, I noticed that I still  couldn’t get motivated to channel more or give to Source more. Starr noticed  this and said “When you are awakened and alive with your channeling, you’ll  want even more. And the more you give to Source, the more you will heal and all  your life will be restored to you.” Yes, at least I wanted to be  motivated!  You see, she continued, you are a budding Master of your  reality. Initially, to gain realization and mastery, you must discipline  yourself. Every student must go through the rituals and the study, building  patience and perseverance. Then there comes a point where you can step into  your Mastery and you no longer need discipline. Everything comes with your  living, breathing, knowing, perceiving. The line between being in your crap and  your Master Self is a thin one. When you are not in your Mastery, you are in  your crap, your shit, your issues, etc. It’s either one or the other. I am on  the line, she said, unwilling to let go of my crap, although I am totally  capable of stepping into my Mastery anytime. I have done the work, the  background. “Let it go,” she encouraged. I replied that I am often not clear about my crap or where I  am relative to my enlightenment/mastery. She smiled. “Confusion is the step  below an issue’s illumination. Two belief systems are fighting for control.” No  matter which wins, she emphasized, the old crappy one or the higher level one,  enlightenment or awareness occurs. I thought “or at least the opportunity for awareness occurs.”  She continued, “you have erroneous judgments of your energy  and power. If you will be fed by Source, you’ll have plenty of energy. You  could channel for a month! Source is calling you to do Service and you’re still  resisting your mother.” I mentioned how Daniel gained energy when he gave up  shame, and she concurred. I have shame with mom too, she said. Of course, I  thought. Did Starr “see” that psychically or was it simply logic? I know that  everyone gets shamed by their parents and carries it until they deliberately  heal it. And then there was the episode at age 13 where I took on the belief  that my body was sinful (the Lord was going to punish me in hell and remove my  Soul, said my mother) and therefore I shut it down. More shame. Starr was right  on, but I suppose any good counselor would see shame in the picture. Starr suggested to me that I still haven’t forgiven my  mother for taking all my time, so I still live for my time all day. I’m  a princess who thinks every hour is worth a million dollars - it’s so terribly  precious. But then what do I do with it? Email? Piss it away? With that  thought, we broke for lunch, which was basically raiding the Church  refrigerators. With so much food in there, it didn’t take long to find and  prepare something. I thought about my time and my personal needs, but no  clarity came. When we resumed, Starr started “running grids” on me. She  gets this slightly glassy look for a moment and then I start feeling some  energy moving through me. Once the grid is started, Starr resumes her usual  look, movement, and continues talking as if nothing is going on. She then told  me that I’m just the bottom tip of a spiritual “iceberg.” There are 12 bodies  above my head. Three on top of my head are in a pyramidal shape. Four bodies  are on top of them in a middle layer, and then there are four more on top of  them. Interesting esoteric tidbit, I thought. Then she returned to the more mundane focus and gave me some  good pithy sayings, such as  “if you have  reasons and excuses, you don’t have miracles.” If you keep saying ’I’m tired,  angry’ etc., nothing magical will happen. You want to step into your mastery  and have a Master Ego, not the Princess (and-the-pea) Ego. When God/Source/Love  becomes more important than you, you’ll get what you need and want. Be a  good guest in God’s House (i.e. here in the life gifted me on the physical  plane). ---.....---------- ServiceThe big issue with me was with Service. I balked at the term  and realized that I must redefine it. Service to me had meant doing whatever  other people want me to do and which requires submission and sacrifice of self.  Service was part of old-fashioned metaphysics, where people have no sense of  self and are “just doing God’s Will,” as if they knew exactly what that was.  Also, I had felt that service was servile and enhanced a rather poor self  image. Maybe that’s because all the new-agers I’d met who claimed they were  just “being of service” had terrible self images and used the term to cover  whatever they thought they wanted to do. They were often arrogant about how  important their work was (but not them – they personally are “nothing”, yada  yada). I would get the impression they wanted me to be impressed with their  humility and their spiritual level of enlightenment. Or they were stuck into  some other form of needing approval from everyone and therefore trying to please  everyone. This of course is not possible. As Starr told me, out of any 10  people you meet, two will not like you at all, 2 will be adore you and 6 will  be pretty neutral about you and not really care what goes on with you. When  people try to please everyone, they will disappoint quite a few people because  they will become overworked and unreliable. Exhausted from their “service,”  they won’t be able to do what they say they wish to do for everyone. Or they  will just be able to “hang on” from one little crisis to the next. And there  was no way I wanted to live from crisis to crisis or be exhausted all the time.  Been there, done that. So how to be a Master and still be of Service, having plenty  of love, light and energy? I know some people can do it, although I hadn’t  really met anyone personally who was able to hold the Service commission well.  Now here was Starr who was embodying the principle or at least adhering to it  as her own modus operandi. Now there was a second thought about this I had.  Starr admitted at one point that she was trained in the “Old School” way (the  old-fashioned metaphysical way) with her teacher Esperanza (the curandera of Mexico) and  others. Teachers were hard on their students. The Old School also includes the  metaphysics of the Theosophists, Spiritualists, and Western positive thinkers  of decades past. The more recent style of metaphysics came in with the 1980’s  with the baby boomers like myself and the “create your own reality” stuff. This  was my spiritual generation’s approach. Starr said that the New School  (me and younger folks) had opened up far more possibilities, power and  potentials – more capacity to be unlimited. So maybe her information is  “tainted” with the Old School view of service? I will have to ponder this  possible distinction. Starr said she will willingly be waked up in the middle of  the night and get up out of bed to answer a phone call from someone in  emergency. That’s very Old School, I thought. As far as I was concerned, I  followed Lazaris’ advice, creating a reality in my counseling/astrology  practice years ago where the emergencies came either at convenient times or  simply faded away. And new people were brought to me with less drama and  effort. (But then again, my practice didn’t apply to people who knew nothing at  all about metaphysics.) So I asked Starr why does she do that? Why not create  the needy people calling at easier times? She appeared defensive and responded  strongly that Spirit put in effort to get someone to her and that she was not  going to quibble over when and where. I wasn’t ready to argue New-School  Old-School thinking with her. Starr has a part of herself that has an ability  to serve on demand, and it’s part of her Mission.  I decided I’m not going to be a Starr clone in this regard, but at the same  time I have to learn how to deal with Service somehow so that it’s not a burden  on me. And especially so that I can serve with joy and love when called to. And  then I can have my time and really use it to nourish and regenerate  myself. She told me not to worry about my body. What’s done with it in service  is not important. It’s the energy moving through it. Trust that my body is  going to be in the exact shape it needs to be for who I am and what I do. Starr continued “when you’re a Master, you’re responsible  for every part of your reality. Your clients are not here by accident. They are not interruptions. The interruptions in your life are things like  cleaning, and errands.” At this point, I began to feel cold and put on my  sweater. Starr noticed this and said “getting cold is a sign of shutting down.”  She also had noticed every little gesture I did and saw meaning there too. When  I scratched this spot on my head, or I put my hand to my forehead, she saw that  that as a closing of energy or a resistance showing up. I evaluated what she  was pointing out and sensed she was true with this. I was an open book to her.  She’s had a lot of practice doing this body-reading after all. She’s had  thousands of clients in person over the past 2 – 3 years! Then Starr shocked  me. “See Service as Play. Everything in your life is play.” That required a  huge jump for me. What’s not play is, for example, washing the dishes,  or doing something else mundane. When dinnertime came, Starr and Art took us out to dinner at  a very nice Central American restaurant in downtown Hot Springs. It had been one of Bill  Clinton’s favorite restaurants at one time. The tilapia in sauce was divine,  and so we all had to have some. I don’t know what exactly they did there to  this fish because I don’t normally like tilapia. We found that we enjoyed each  other immensely because there was no need to explain metaphysical concepts and  we were all in agreement politically too. Like being with old friends once  again. ---.....---------- Emotional Day Two…Day two of the intensive was focused on the emotional debris  that she said needed to be lifted from me. We started of course with mom. I had  trained myself to be out of the house and away from her to hide from her and  her commands. If I were close by, she’d think up things for me to do. I learned  indirectly from her that I couldn’t be in a body and have fun. Not that she  didn’t have a good relationship with her body. She was always full of energy  and never sick. Maybe she was naturally a “Type A” driving personality. I wasn’t.  I was like my dad whose energy fluctuated around desire and creativity. But  even though I avoided mom, I loved her. For her, I kept my Light dim. To do  that, I had to undermine my own sense of Trust and rely on her. “Trust is a BIG  feeder of Light,” says Starr. Without Trust, one will not or cannot commit to  anything truly. Instead, one will create loopholes. We began a list of what to switch. The old crap was one  column and what to switch into was a second column. To switch;  Princess-and-the-pea, lack of trust, mom and all the resistances I  learned/created with her, entitlement (which was added later on the list, see  info about it below), ingratitude/blame. Then Starr asked me a question. I  don’t remember now what it was. My eyes went up (NLP says this is the common  “visual” person’s response) to remember whatever and then my eyes came back to  hers and I said “uh” and my answer. She said “do you know what you just did?  You left your body and went to the astral plane to get your answer. You weren’t  present.” Yep, again she was right. I realized also that this “trip” to the  astral created distance between me and whomever I was speaking with, not a good  way to stay powerful in the present moment. Starr emphasized that when you  cross your legs or say “ah” you are not in your body and you are basically not  present. I resolved to be more present. (Subsequently, I have noticed my eye  and body movements more with great effect and find I can stay present more  easily. Galexis obviously heard this part from Starr too and has given various  client’s the same advice and information which has been helpful for them too.) Then Starr called in her apprentice James to give me the  “default choices” speech. He lectured me for about 5 minutes on how our  internal “databases” get programmed. Organizing our database is done from the  perspective of society, or as I call it, the “consensus reality.” Later on,  Starr would have me give James a lecture on not speaking one’s truth. Of  course, James and I both realized that both “lectures” were part of our issues.  Clever, that Starr. While we were doing this, Starr took a break and left for a  few minutes. Later, we talked about healing. Starr is renowned for her  cancer cures. Seems she can take a person with a tumor and in 3 hours have it  emerge from them and drop off or out of them and be healed. People come from  all over the world for this 3-hour personal healing experience. She learned the  basic technique from her teacher, the Mexican Curandera, and amplified it with  Light Language techniques to exponentially crank up the power of it. Cancer in  the aura, she said, was usually the colors of massive resistance, i.e.  vomit/bile green, bile yellow, gray-black or muddy brown, depending on the  person and the type of resistance. Additionally, around cancer, one finds a  psychic “hairnet” or resistance ball. Starr breaks the hairnets so that the  thought forms creating the cancer can leave. Now if the person has chosen  healing on all levels, this is permanent (Starr processes their levels when  they are there). The cancer will never come back. But if the choice is not so  deep and the person prefers to return to their old resistance and lifestyle  patterns, the cancer can come back. It’s critically important to finish  releasing emotionally unreleased shit/crap energy. ---.....---------- Stop Thinking!The more passive resistance you have, Starr told me, the  less silence, calmness and peace you’ll experience. You are a powerful conduit  for God/Source. If you take a moment to think, you’re “faking” it and not being  authentic. So stop thinking! Answers to your inner queries come into  your crown chakra from above and move down through all the chakras into the  earth below. As the answers/concepts return upwards, the body asks “can I  survive with this? (root chakra)” and “Can I co-create with this (sacral  chakra)?” The info ends up in the solar plexus chakra and that’s where it can  express itself in “knowing.” That’s where you feel and know the truth, the  answer. So don’t think. Use thought (also defined by others as “perception”).  Thinking involves the future and the past. Thought involves only now.  Thought comes from Higher Self “Density” or Lower Self “Density.” (Here’s where  one has a choice which orientation to have to life.) There are 24 levels of  thought. What’s happening in the present moment is what is most appropriate  for you. New Choices
                      More       time for Source (aim for 3 hours a day and then continue expanding that       time)Stay       in the NowListen       to the body (every time I turn a card – see below)Keep       self open to flow (no crossed ankles or shut down movements) and stay       present with bodyWrite       a new positive empowering story of selfSpeak       my truthTake       my power back from the environment, from the Princess Ego, be totally       responsible for my realityTrust       and let go of my resistance – float downstream with the current of support       and Light ---.....---------- Gifts Every MinuteI noticed while I was there at the Dome, that James played a  lot of computer games. The one he liked in particular was colorful and fast  paced. Starr admitted that she plays computer games late into the night too.  Both she and James were night owls. I admitted that I can really get into  FreeCell for a good stretch of time myself. “Then,” said Starr, “use it for  Source. When you play a game, make it a prayer. Assign meaning to the movement  of every card. For example, for each card you play, you remove someone’s  suffering in the world, or you listen better to your body. Whatever you want.  For every game won, there is one less battle fought in the world. This way, every  time you play FreeCell or whatever game, it becomes a prayer. Every game won is  whatever wish fulfilled for the world.” She pointed out that this can be done with anything one does  during the day, so that all one’s life is a prayer and a flow of Source.  Talking about energy flow, she did more grids on me and at one point stated  that now all my reality resistances to my success have been removed and  transferred to traffic delays. I can’t eradicate the resistance, but can shift  it to another venue. ---.....---------- VisibilityStarr looked at me intensely. “You’re a spotlight, a beacon  of Light and you act like you’re a flashlight. When you don’t show your Light,  you’re ripping us all off, denying Light to the world and creating karma.”  Starr thought that I could ripen into a  nationally known channel with information on the level of the Seth material. I  was awed. I thought Seth was pretty amazing. Although the Seth material came  out decades ago and Seth’s channel Jane Roberts has died, the information I’d  read in various Seth books is still profound and powerful. My mind tried to  grasp that large of a self-image. She certainly knew how to poke at my image  “front” of modesty to keep myself hid. So what do I hide behind? Not the child  or adolescent self. It’s my little ego story – the sad tale of how powerless,  insignificant, and ill I am. “92 percent of the time, Starr said, you can stop  your story and the reality the story relates will stop too.” I saw that this  was the ultimately powerful way to heal myself. If I am not re-creating my  problems and inadequacies in my story all the time, what then will I be able to  create? What new story about my life can I have? I thought of my friend Jan,  who has rewritten her life story to always be a smart winner and how that has  served her well for many years through many a crisis. She expects herself to  come through shining and so she does, usually.  Starr suggested that when I channel for a new Galexis  audience that I preface the channeling with a few remarks about myself. “Don’t  minimize yourself,” she said, “show the audience who you are. Maximize your  pre-channeling story.” Starr complained that so many channels, while explaining  what they do, say “and then one day I began to channel so-and-so” as if it  wasn’t a very big capability or surprise. This gives the audience the  impression that the channeling just dropped in on the person and so therefore  it wasn’t possible for them to experience anything like this themselves. It  also diminishes the person of the channel, who may have done a lot of growing  and learning and development before he or she began channeling. So I needed to  tell the audience a story of my background – the therapist and astrologer days,  my music and art careers, how I read about new age topics and attended channeled  workshops, etc. etc. And to thank mom (and dad) for teaching me what I needed  to learn, or fulfilling the script of my “play” that is this life so that I was  prepared for what I was to do. I heard this, and while I appreciated that the  channel (I) needed attention like Galexis did, I wasn’t sure I wanted to spend  a lot of time talking about myself when people come to hear Galexis. Mentally,  I decided it might be wiser for me to write up my pre-channeling days to  distribute via the website or in a handout. Starr commented that I had been very precise with language  and had on occasion “nailed” some people and hurt them with my slung “arrows”.  (A Scorpio thing?) The result was that I stopped doing that and turned off my  responses entirely. I remembered how my responses would just get me into  trouble as a child and I had to learn to keep my mouth shut. Of course, I  imagine just about every person had to do that – nothing unique there. But what  it meant was that in a session, I was unable or unwilling to speak the full  truth. Then my light could not be seen. Starr knows what she’s talking about.  She’s one of the most controversial people around because she never fails to  say outrageous things. I do admire her courage to say exactly what she thinks,  even if it should turn out to be wrong. Starr says that when the info is wrong,  it also is useful. It triggers the clients to react and stand up for the truth,  or it tricks rebellious clients into facing and doing what they really need to  do! So, she emphasized, never worry that your information is not 100 percent  accurate, because sometimes Spirit is giving you the incorrect information for  a deliberate purpose. (This was a quirky idea I had to ponder. Definitely I  would no longer be afraid to say what came to me if I adopted this policy.  Maybe I was afraid of being outrageous like Starr. People tend to be divided  between those who thinks she’s fantastic and those who think she’s off her  rocker or evil. Was I willing to risk that black-white type of reaction to me  and Galexis?) I wondered if it was possible to be nice and still speak  truth. No, she said. You can’t be “nice,” but you can be kind. (Nice, I  gathered, was being obsequious or placating whereas kind was being genuinely  caring or sensitive.) Starr laughed and said “don’t trust your clients. They will be in denial if you ask a question with any emotional charge. You’ll find  denial, resistance and repressed memories with most everyone. I wanted to say  that my Galexis clients aren’t generally like that, but since I don’t remember  any examples from my channeled sessions, I had nothing yet to say. Then we turned to other topics – gratitude showing up again.  Be thankful all the time, she said. Like an affirmation, thank you’s generate  an expectation of healing as well as a release of healing energy. Eventually  the healing will be more and more and then the time will come when I will be  completely healed. I realized that I had ditched the goal of total healing and  said so. Starr replied that people with aims/intentions/goals get all the good  stuff and the rest of the people without goals get the “leftovers.” The rest of  the people will put up with anything. This is resonant with the energy of  “whatever.” According to Starr, “whatever” is a blessing of garbage! (Interesting  point of view, yes?) She said to take that word out of my vocabulary along with  “just,” which is a “minimalizer” or limiter.  ---.....---------- BalanceWhen confronted with any symptom, redirect the energy of it  to an appropriate balance. Every time you feel your low blood pressure (LBP),  dedicate it to everyone with HBP.  The  part of you that reacts to your environment can be dedicated with each reaction  to something useful, say like education. (I realized a couple of years ago that  my sensitive reaction to smells was me being the “canary in the mine,” or being  the watchdog for humanity. “See?” I would say, “this is a bad and dangerous  toxic substance that you should not use.” I was less reactive when I gave up  this commission!) An example of rebalancing would be utilizing the energy of  the “whiner” self to getting the local roads fixed or some other project to  benefit humanity. Starr emphasized that bodies truly willing to be here on the  earth plane are usually not sensitive to the environment, even the man-made  things. To detox and help the immune system clean the chakras and  participate in the balancing of the subtle bodies, take a salt bath. Limiting  thought forms crawl out of your body during the bath. In the bath, expand your  aura (by visualizations) and then draw light and energy back into you. Then  healing happens. Starr emphasized that the lymph system pays the largest toll  in terms of detoxing and assisting the immune system. So jumping on a rebounder  or doing lots of walking is very good. I have realized on this trip that I feel  the best when I am the most active, taking walks in the woods and going up and  down inclines. I also realized that I had no access to a tub while on the road,  even if I could stand taking a bath (never a comfortable or pleasant option for  me). RV’s have little tiny showers and the campground only have showers. Baths  will have to wait until I return to our condo in Florida. I pointed out how my energy doesn’t flow well but gets stuck  in my legs and feet. She agreed and said that all my squirmy energy places,  such as my ankles, are shunts where used, negative, or inappropriate energies  are released out. The more I am present, here, and being real, the easier it  will be for me to heal. Starr pointed out that I am a “princess” because I feel  the pea in the mattress. I’m sensitive because I’m not using my spiritual  energy. “You are only using 51% of your powers at this time.” Thinking of powers, Starr has many of them, but she is  physically not strong. She is so weak in fact that it is nearly impossible for  her to twist open a bottle cap. Starr has an interesting past, which she shared  to make a point about power/strength/energy. By suffered malnutrition as a  teenager, she lost her muscle strength and her bone mass/density when it should  have been at its peak. When she found her Teacher (the curandera she trained  with), the teacher said she could have her physical strength or energetic force. Starr chose force. She can look at you and not even touch you  and you can fall over from the impact. She has been keeping herself healthy  through magic and only recently, in her mid-60’s is she beginning to lose her  teeth (which dentists and doctors had anticipated happening in her 20’s.) As I  was mulling over her story, it seemed to me unnecessary to sacrifice one for  the other. Starr must’ve been reading my mind because she immediately said “you can have both strength and force because you are of a later and more  powerful spiritual generation, the New   School.” Choices like  this were typical of the Old School way. Starr went further as she looked at me. “You have a ‘hole’  in the body (the “clay”) where Source energy coming down and Earth energy  coming up do not meet. This creates a conduit for allergies, reactions,  uncomfortability in the body. Every time you verbalize ‘I can’t stand this  smell’ you increase the hole.” So she suggested that instead of saying or  thinking myself into powerlessness with my environment, think or say “up until  now, sitting in a breeze made my neck hurt (or whatever).” Don’t give power  over to it at this time. See it as part of the past. Disempower all the stuff  the princess part of the Self has put in to manipulate her reality to be  convenient for her. Meanwhile, during my Intensive, Daniel went to the Coleman  crystal mines with Art. Art bought an enormous crystal cluster in matrix that  weighed well over 1500 pounds – a birthday present to himself. A forklift put  it in Art’s station wagon which drove slowly and very low to the ground all the  way back to the Dome. Then Art, James and Daniel (the three guys amongst all  the women there) strategized and played with ways to move the crystal out of  the back of the wagon onto a dolly. When they finally moved it onto the dolly,  the dolly broke. So at break, I went outside to find the crystal sitting there,  gorgeous and sparkling just outside the door of the Dome. No one could figure  out how to move it. I watched the three guys try to figure out a strategy but  there was no way they could move it with what they had on hand. It rained and  the crystal sparkled even more. ---.....---------- Rage ReleaseAfter dinner on Friday, we reconvened in the sanctuary. I  was going to go late today to compensate for the break we would take for the  Saturday party. Although I expected Starr to start another grid or process, she  said “tonight you’re going to do a rage release” and left. Right away I knew  that was going to be yelling and violent energy, because I heard her commandeer  Art, Daniel and James for it too. Once everyone was rounded up, Art supervised  the process as the four of us sat behind the altar in the sanctuary around a  cloth-covered piece of poly-foam with straps. One at a time, we would take a  bat and hit the foam while it was held in place by two others. I had done this  type of release so often I certainly didn’t feel like I had anything more to  give, but I put my all into it and got some good violent energy out of me. The  guys were of course much louder and stronger, so their releases seemed so much  more powerful. We took turns as each of us felt like it and everyone did two  releases.  Then we looked at the psychological sources of our rage and  frozen angers of the past. I had done so much rage processing that I felt  nothing and had really forgotten the places of emotional charge and repression  that once I remembered so well. So I pulled on my “usual” stuff. The guys all  got into the very same issue; how their dads had wanted them to be more manly  (in the manner of the dad of course!) and how much pain and anger they had  about the rejection of their whole self, including any sensitivity or  creativity. The performance pressure they endured and how hard they tried to  avoid the pain of failure and shame was a common thread that I did not identify  that strongly with. It was a guy thing. So after awhile I excused myself and  went to see what Starr wanted me to do now.  She and Selena were talking in the foyer when I showed up.  Immediately, Starr set a chair up for me and had me sit in it. She then sat in  front of me and stretched out her right leg, plopping her foot on the chair and  pushing it into my crotch. “We’re going to heal your second chakra now. Selena  knows all about this too.” Starr nodded towards Selena who agreed, saying “this  is what we do in our class.” I failed to get the name of which of the classes  addressed the sexual and second chakra thing, although you could probably find  it on Starr’s website. I told them how the guys were sharing about their  performance pressure and their fathers. Starr was glad that they were doing  such a good guy thing. In a little while, when the men appeared, Starr removed  her foot and said “we will continue this tomorrow.” And that was that for the  night. ---.....---------- EntitlementThis concept is a biggie. I knew about it around 15 years  ago and processing it (understanding it’s impact, patterns and uses) made a  difference in my power then. Saturday was the day Starr had said that we would  work on the psychological patterns and especially my mother stuff, so I was not  surprised when Starr brought entitlement up. I could see that she expected some  effort or difficulty because she prefaced this moment by saying that I would be  very resistant over this and it might be very difficult going and was I ready  for it? I said yes. Starr narrowed her eyes and focused on me. “Entitlement!”  she said strongly, and waited. Oh, was that all it was, I wondered.  I replied “does that still show up that strong in my energy field now? I‘ve worked on that for years!” She  looked surprised that I already knew about it. But just in case, she talked  about it anyway, watching me warily for signs of resistance.  Entitlement to Starr is feeling that you are entitled to  have a beautiful life without having to work for it or put any effort into it.  It is a belief that you deserve something you haven’t earned. Entitlement is  one of the biggest distractions from gratitude (which as she kept emphasizing  was my core issue).  She continued,  telling me that my body is a gift, not a liability (the way I’ve been treating  it). The quality of Light and Life in the body is earned. I don’t have  to give up anything for a great life. Everything will work with each other. I  can be a channel and create art too, for example. For me, Starr said, what I thought I deserved was trust and  respect. One does earn stuff via suffering, most often not so useful. Consider  that maybe my brownie points of entitlement brought me Galexis. Now consider  that I have to earn from here. I found this idea that I could “earn” Galexis  strange as I had usually figured that entitlement was just another strategy of  the princess or the noble martyr sub-personalities that I had, and generally  sabotaged my success. That it could have brought me something good was odd, as  if I could manipulate God by whining in self-pity enough.  Starr gave me some more of her Old School thinking. She said  “you’re not entitled to choose what you do during your day. This is not a life of rest for you. It’s a contract for a Mission.” I complained that I missed my  creative flow and desired to do creative stuff of my own consciousness rather  than always submitting my awareness to discarnate entities, no matter how kind  and loving they are. What about my music, art, writing, etc.? Starr as always  had an answer for that too. “One hundred percent of surrender to Galexis and  God’s Way will bring in time the art and the people and the experiences  you desire. What you want most, you will get when you surrender.” While I was mulling over this, she emphasized that surrender  was not servitude or being a doormat. Don’t be “nice.” You can be kind but never  be “nice” (which is a false placating self-personality position.) You must be  powerful to do your Work! Obviously “nice” is way too wishy-washy. Evidently I  have a lot to learn about surrender and service. ---.....---------- The Four BodiesStarr wanted me to integrate my four bodies, the physical,  emotional, mental and spiritual/psychic. So she called Selena, James, Daniel  and Art to come in to the sanctuary for the next process. Zabe took notes.  Selena represented my emotional body, James my mental body, Daniel my physical  body and Art my spiritual body. They stood around me, facing me as I stood in  the center. Upon a signal from Starr, all four began talking to me at once  about their needs and demands. “I want to FEEEL!” said Selina. They got closer  and closer and more insistent. Louder and louder they spoke until they were all  virtually yelling at me. I resisted the urge to shrink, ignore, withdraw, cover  my ears etc. At one point it was as if I heard them all and was calm in the  midst of this amazing frenzy – a strange new but welcome state. Each part was  extremely well acted and each participant had the creative and intuitive  freedom to bring up any issue that occurred to them. I heard that they “got” my  issues. Pretty interesting!  Now I had to communicate with each one of them and make an  agreement to take care of them that was good enough for them. I agreed to use  my spiritual body as my reference during the day. I agreed to feel any feeling  that came to me, to be present with my emotions and to honor and respect the  emotions. I agreed to coordinate and integrate my thinking, perceiving and  knowing with all my other bodies. I agreed to be present with my physical body  and give it more attention, respect and pleasure. As I made each agreement, the  person representing that body would go quiet. Finally there was quiet. Ahhhhh.  I was impressed with the tremendous acting ability everyone had – it was a  great performance and evoked deep response on my part. This was a really great  psychodrama technique. Then we did the same process for Daniel and I played the  part of his emotional body. Selena represented his physical body, and she  really got into screaming for pleasure and sensuality. This seemed to distract  the guys a bit because Selena is this slender goodlooking sexy blond woman  crying for sex. Starr laughed over this “Okay, let up a little, Selena, the  guys are getting too turned on!” After Daniel gave his agreements, we all had a  good laugh over how convincingly Selena acted. There’s probably not a straight  guy anywhere who would be able to resist her very realistic performance. Daniel  and I both felt an integration within ourselves once the whole process was  done. ---.....---------- The PartyFor Saturday afternoon, we broke for a while. We left the  sanctuary and assumed that we would reconvene at the beach house, the site for  Art’s birthday party. Art, Starr’s mate, kept saying he didn’t want a party,  but it seemed to be a ritual that everyone “over”-celebrated his birthday every  year. While Art was shaking his head over all the doings, I remembered that  when Art and I set up the time for the Intensive, he said not to do it on  Tuesday, as that was his birthday. So I know that he takes it for a very  special occasion. Daniel and I drove out to the Beach House Starr and Art had  rented for the staff that was on one of the lakes just outside Hot Springs. The rain came and went the  entire drive, as we wended our way through a part of the city that was entirely  different in personality. Around the lakes we found a resort upper class suburban  atmosphere, with all the shopping malls we were used to in Fort Lauderdale. Off the main road, we drove  past well maintained country bungalows and cottages and a few of the old style  farm houses, some of which had never been remodeled or painted. At the end of a  side road we turned into a small driveway by a small frame house. We left our  shoes at the door (Starr didn’t like shoes in the house) and checked on the  goings-on. A lot of food had arrived and more was expected. Lots of mysterious  packages sat on the counters in the kitchen and staff busied themselves in  preparation. Since we weren’t involved in the party plans, we walked down  the hill to the lake, Lake   Hamilton. It was  relatively clean, although motorboats passed by and the smell of gasoline permeated  the air. Waterfowl were on the opposite side of the lake ¾ mile away. We stayed  there, enjoying the breeze and being entertained by the kids of the arriving  partygoers who came and went, laughed and played tricks on each other and  otherwise enjoyed themselves in the water. Art showed up and took a couple of  the girls with him in the canoe. Going back up to the house, we helped a little  here and there but mostly watched and chatted with guests. When Starr arrived,  she took me into a bedroom to begin working some more. While this day  (Saturday) was technically part of my intensive, we were going to take a break  for the birthday party as few people could make an afternoon party on Art’s  birthday Tuesday. Starr was going to make it up by going later this evening or  I could choose to do some tomorrow after the church service. It was raining  strongly by this time and we could hear that everyone in the house was  discussing it and trying to create better weather for the party metaphysically.  Starr put me on the floor against the wall and sitting  directly in front of me, stretched out her right leg straight towards me and  put her foot right in my crotch. “This is a healing of your second chakra.  Every woman that Selena and I have worked with has problems with this chakra.  We’ll clear it now.” I could feel tension releasing from my pelvis. Starr added  that she had released 17 years of accumulated emotional crap from me already. I  was grateful for that. We didn’t talk for a while. When I got too uncomfortable,  she moved me to the bed in the room and continued. I knew she was running grids  on me. Bosco came in and lay on me, and I could feel his warm weight and energy  commingling with my energy and relaxing me. The dog was a healer too. Starr,  Bosco and I were quiet for a while and I drifted off. Then Starr pulled her leg away from me and said, “okay, now.  Here’s your chance to ask questions.” I was dumbfounded. I hadn’t prepared any  and hadn’t even felt the need for questions up to this moment. While Starr and Bosco  were working on me silently, Starr was available to talk about anything. Okay,  I said, thinking furiously. Where are good potential places to live? I saw Starr think a moment, scanning a North American map  psychically. “Hot Springs  is good for you. But then I want you here – I’m greedy,” Starr smiled. She went  on to add Virginia Beach VA,  North or South Carolina but not in Asheville itself,  although there is a lot of native American good karma there for both of us – a  lot of our “tribe” is there. Stay out of town a couple of hours away. Nova Scotia was a  northern possibility, although the summers there would be too short for me  probably – unless Daniel and I RV’d in spring and fallish times. California had some good areas, from Santa Barbara south, although northern CA she  said wasn’t as good. Southern Oregon along the coast showed up and various  places in OR and WA up into Canada  were good too. Then she got grim. Avoid Sante Fe and Taos like the plague, she emphasized, as  there are huge negative lessons there than can be easily avoided or transmuted  if you don’t go there. Arizona  will suck you dry. Whew! Okay, I thought. Lazaris had said Santa Barbara south to me years and years  earlier when I’d asked him. I then asked her other questions and got the same,  if not more, detail on each one of them. I don’t often have a chance to ask a  top psychic these types of questions (I can’t use Galexis well for myself). I  asked about my Stellar heritage (my home planet is made with light and color in  spectrum). I needed to explore color more and certain shapes and light forms,  she delineated. Then I asked about how to deepen my own psychic abilities and  help clients better. I got a lot of tips from the master practitioner on this  question. My question about digestion brought up the supplement issue and she  pointed out that at a high spirit level (like mine, she inferred), supplements  don’t always work where they are supposed to, like they do for lower spirit  level bodies. I had to admit that this was borne out in a Galexis reading for a  client that piqued my interest. The client had asked about her supplements and  which ones to take. Galexis had looked at how the supplements impacted her  energy field as she held the bottle (this was done over the phone). What was amazing  was that the traditional uses of many of the supplements were not demonstrated with her. As I was looking through Galexis’ eyes, I forgot the  examples I saw. But the kind of thing was like this; Vitamin C, known for being  good for the immune system and the blood would show up instead having a large  effect on the brain and thyroid. This type of thing puzzled my ex-nutritionist  self. Now I know. The most important thing to know about food is to check out  the light in the food. Buy the “brightest” foods. I have done that since  then and feel I am assimilating more into my system. I asked other personal questions and Starr had interesting  answers for them. Then she briefly channeled for me a spirit that had a  message. She moved effortlessly from her regular state to the channeled one and  back. A flow. Meanwhile, the party was getting started. So we broke our  connection (she had some part of her body on mine the whole time) and joined  in. A big spread was laid out on the porch, the weather cleared up, and the fun  got going. Art got some very funny and risqué gifts and everyone laughed a lot.  Art got roasted by several friends and the whole thing was delightfully  entertaining. Daniel and I were included in the group seamlessly and felt “part  of the family.” After the party, we resumed our work. Starr emphasized that  I should rent an innertube on a river and just float down on it. This will  connect me to my star nature and I’ll reach new levels of inner understanding  and clarity. My vision will heal if I look for essences of people. They may be  revolting, surprising, disgusting or beautiful. The minor cataract haze I have  is to see through to the essence. After some other tips on being the  “spectroid” she sees me as being, she recommended information from her vast  collection. She has been giving classes for years and years. Many she no longer  does although they are very powerful sounding. Some are transcribed. Eventually  I will get the transcribed 12-Chakra class. I got info on the 10 alien root  races and other fascinating esoterica. She also recommended some books and to  put clay on my face. After a break in which we all left the beach house and I  returned to the Dome, it was the last session in the sanctuary. This was an  anointing, she said. She was going to put crosses on my chakras so no negative  entities could come in and pull the last of the mother (emotional) stuff. An  affirmation of energy correct for me was “together we go into my flow.” She  discussed how to keep the body okay during long channeling sessions (I don’t do  so well being inactive).  Then she called in members of the staff and even Daniel and  demonstrated how to open other people up to channeling. The teacher sits in a  chair facing the students. One at a time, each student comes up and sits down  with his or her back to the teacher’s legs. The teacher then places each armpit  of the student on a knee of the teacher so the lymph system is stimulated. The  teacher puts her hand over the student’s head and invites spirit to come. Then  with the hand on the head itself, she pushes the head over, opening up the  crown chakra. The teacher’s hand remains on the head but not on the crown  chakra itself. The teacher asks “are you there?” If spirit doesn’t come in  right away, she squeezes the trapeziuses (shoulders) of the student. When  spirit starts to enter, the teacher lifts the head of the student back up and  both feet of the teacher rise on their toes. What a curious demonstration! A  couple of the people who got the chance said they felt spirit more strongly than  they usually do. Daniel was invited to participate. He got close but then it  stopped before spirit could come through. Starr saw all of this totally  accurately, and encouraged Daniel for another time. I was tired but the Intensive was over and I could now rest.  Tomorrow would be the service and a little more Starr “juice” for me. ---.....---------- Sunday ServiceA small crowd joined Daniel and me in the sanctuary for the  service. Things went along naturally as in any service. Starr gave her sermon  “Can You Feel Your Own Aura?” Yes, I realized that I can sense other peoples’  auras much more easily than I can mine. Songs were sung and the collection  plates were passed. Starr stood up front holding the plates in her hands. She  looked at me “Ginger!” she said loudly, “come up here and bless the money!”  What?! I thought. I never bless money. I have always thought that  blessing money was something people in scarcity did, in order to rid it of its  “negativity.” In fact, I had judgments about the uselessness of this act. Now here  I was expected to do this? Okay, I thought. This is something new. Don’t resist  or judge. Just do something. So I got up and stood by Starr who introduced me and handed  me the plates. I asked for light and love and for the money to have good impact  and for everyone to feel the greater abundance of the Universe financially yada  yada etc. etc. It developed into a long-winded spiel and I went partially into  trance so Galexis could help me out too. Finally, I was done – whew! Starr was  smiling a quirky smile as she took back the plates. Later, I went to her and  told her how I never blessed money and how this had broken down my resistance  to that. Starr smiled that little smile again and said “all you ask is for the  money go out and return in greater kind.” Yes, I had added that on top of all  the other stuff I’d said and channeled. So I guess my blessing was one of the  longest and most elaborate ones she’d ever heard. After the service, several of us piled into our truck and  drove nearby to one of the vortices in Hot    Springs – Goat Rock. It was so named because it looked  like the ideal rock for a mountain goat to stand proudly upon as it jutted out  of the nearby mountain over the Gulpha   Gorge Park.  The weather was cheerful and sunny – no hint of the major rains we had had the  previous day except for the humidity in the forest leaf litter. We climbed up  at steep and not-so-steep angles to get to the rock and feel the energy. I was  high anyway from all the Intensive so it was just a refinement on that. Daniel  felt stuff and we all were happy standing there on the rock looking over the  valley. After we came down, we took a detour and drove through Sleepy Valley  where there had been a major spring with its bottling plant some decades back.  Celebrities of the ‘50’s had drank the water from it and touted its healthful  virtues, one of which was helping them relax and sleep. Fascinating tall wild  plants filled the meadows and the gentle hills surrounding the narrow ribbon of  a road following the stream through the center. The place felt calm and  nurturing. Was it a good place to live? I wondered how cold it got in the  winter here. I was attracted to this wild and interesting place so close to the  city, the Dome and the crystals.
 ---.....---------- The FloodMonday morning Daniel and I went to the Coleman crystal  mines. They claim they have the clearest crystals in Arkansas and I was amazed at the brilliance  and luster – much like Herkimers. We took a tour of the wholesale compound and  I went gaga, buying some of the most interesting pieces one could find  anywhere. I was amazed at how, after awhile, I “heard” messages about certain  crystals. These were the ones I had to get. I had to stop my lingering over the  thousands of crystals as time was running out and we were due back soon at the  Dome. The Dome again, you say? At Starr’s recommendation, I booked a Monday  afternoon course one-on-one with Selena, Starr’s protégé, to learn Light  Weaving. Selena and I went through Lightweaving and I felt a lot of energy  shifts. Then she also explained the root races and answered other questions  about the Starr material. While I did that, Daniel and Art went around doing  some errands together. I smiled. Daniel doesn’t get the chance to do much male  bonding, and with all the women in the Dome, neither does Art. They enjoyed  each others’ company as they filled up plastic water containers with the rich  mineral waters in downtown Hot Springs and Art tried to spend some of his  birthday gift certificates.  The next few days were channeling days for me so I couldn’t  go anywhere much or do anything far from the trailer. Daniel discovered that a  water hose he had repaired once because it leaked (back in Doniphan, scene of  our tire replacements) in the bay under the shower was swollen. It had an  aneurysm we decided, as the water wasn’t going through the hose as much as  between the inside and outside layer of the hose. It was swollen up badly and  we were afraid it could burst any moment. So Daniel and I went between my  channeling hours to a Lowe’s and got hose replacements, a system of  “click-in-place” plastic plumbing just right for RV’s. However, in replacing  the thing, Daniel didn’t push the new hose in far enough for the right “click”  and so when we turned the water on, the hose fell apart from the attachment and  water sprayed everywhere. The bay was soaked by the time we had turned off the  water seconds later. Drat! Now we had to empty the bay of everything and blot  the carpeted area with towel rags. Since the bay was a thin layer of carpet on  top of plywood, we had to dry it quickly or the wood would swell and the place  would mildew. So we installed a small fan (useful in Doniphan), leaving the bay  door open. Since we turned off the electricity at night, the fan didn’t  continue, so we kept it going the next day. We did laundry and errands and  prepared ourselves for getting onto the road again. The laundry came out stinky  again from the fabric softener residues and I sniffed a bit. We took walks in  the neighboring under populated wooded and hilly neighborhoods. Attractive  forested land was selling for $5000 an acre, oh so cheap compared to Florida. It smelled  wonderful and herbal and the air was cooled by all the plants growing thickly.  After dinner we walked until twilight fell into darkness, enjoying the magic of  being alone with all the lightning bugs (fireflies) and hearing the crickets  and frogs sing. Tuesday night, Galexis was Starr’s guest on her internet  radio program. Starr asked Galexis the questions that most people just  discovering alternative spirituality would ask if they knew what to ask, such  as why bad things happen to good people. Galexis gave some surprising and  thought provoking answers. Ron, the host there, was proud of his radio station  (www.outoftimeradio.com)  and said that it was #2 in the country. Since Tuesday was Art’s birthday, after  the program Starr and Art hustled out of there to start their evening of luxury  at a local hotel. (Check out the link to the site and click on the Esoteric Radio  link. Once there, you can see the list of programs and click on Starr’s “Wish  Upon a Starr” program if you wish for the connection to her website and  information.) Later we went by the Dome for me to pick up something and  found that Starr was leaving for a New Age Expo in Denver. So the last night there, while Starr  was away, we took Art out to dinner at the same wonderful Central American  café. We sat out in the patio out back under the large tall cliff rocks lining  the street. A singer with a guitar played golden oldies. Across the street was  a hotel where Art and Starr had celebrated his birthday in style with hot tub  etc. The hotel had a colorful history that Art knew about and could relate. Al  Capone and others frequented it in its heyday. There were other stories and  some mysteries about this place. The last morning before we left town, we dropped by the Dome  to say goodbye and saw the huge crystal. It was now inside the Dome in the  sanctuary, still on its pallet but supported more firmly. Fabric draped around  it disguised the raw pallet wood. It sparkled in the light and was beautiful.  Bosco meanwhile clung to me. He didn’t want to leave my side. Art commented “he  knows you’re leaving so he’s getting everything he can before you go.” Saying  farewell was hard as all the staff had been so wonderful to us and Starr and  Art had insisted twice that we were “almost” staff already ourselves. We also  got a chance to see another huge crystal, although not at large as the first  one, which Art had bought from the Coleman mine and placed just inside the  doors of the Dome in the corner. It was an awesome crystal, too. The energy of  the place was humming! 
 
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